Feeling sluggish stressed hung over or generally unhappy about your health and appearance? Then you re probably suffering from toxin overload. By reinforcing your body s cleansing processes and boosting its natural defenses detoxing gives you efficient and long-term solutions to help you fight back! Whether you want to loose weight reduce stress or cut down on caffeine these 14 individual plans will help you combat the effects of modern living. With simple recipes step by step exercises and lifestyle tips this book will make detoxing your life easy and enjoyable.