Anti-aging Pescriptions-Dr James A. Duke book

Anti-aging Pescriptions-Dr James A. Duke

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Since the publication of his 1.1 million-selling Green Pharmacy, Dr. Duke has been featured in People, Time, Women’s World, USA Today, the New York Times, the Washington Post, and on CNN. Now America’s foremost herbal expert concentrates on the specific herbs and foods that can not only reduce the risk of disease but also dramatically increase youthful energy and vitality. While most anti-aging cosmetics claim to “reduce the visible signs of aging” Dr. Duke’s recipes for more than 75 herbal elixirs will help keep people healthy and young – from the inside out. Some of the herbs recommended by Dr. Duke are familiar, like ginkgo for sharper memory. But others are just beginning to attract attention, like pigweed to strengthen bones and astragalus to boost the immune system. All are readily available in health food stores across the UK. One section of the book focuses on disease prevention, from easier breathing and aiding digestion to getting a good night’s sleep. Another section offers treatments for specific age-related concerns like heart disease, cancer, Alzheimer’s disease and arthritis. Dr.

Duke presents the essential information and advice, allowing readers to develop their own anti-aging plans, based on their unique needs and concerns. Complete with dosage information, Dr. Duke’s personal plan for lifelong youth, his top 13 youth-preserving herbs, and his recommendations for an anti-aging diet, Green Pharmacy Anti-Aging Prescriptions is an essential reference for anyone looking to live a longer, healthier life, naturally.

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